by admin | Aug 13, 2018 | Sports
The next level – Sprint Triathlon – In progress December 4, 2017 Sounds hard to do but it’s only 400 swim 12.5 miles bike ride 3.1 miles run I can run and ride the bike. The Chalange is to do all in less then 2h including changing gear in between. The... 
by admin | Aug 13, 2018 | Sports
Riding to fight MS December 4, 2017 A good friend sign up to the MS150 bike ride. 150 miles from Frisco to Forth Wort Texas in 2 days on a bicycle. I thought he was crazy at first. 2 years after I decided it’s my next goal, so my journey started. Anyone can do it !!... 
by admin | Aug 13, 2018 | Sports
New Challenge – running half marathon December 14, 2017 It is all started as a bet , who can finish half marathon.The looser pay for steak dinner. Setting goals drive me , I knew what needed to be done so I started practice last June. The target was set to be... 
by admin | Aug 10, 2018 | Sports
Dallas BMW half marathon December 10, 2017 My 2nd half marathon , which i had the pleasure to run with daughter. Main training I did for the first run at the Colony half M , which you can read in one of the previous blogs . We had about 6 weeks to practice together ,... 
by admin | Aug 9, 2018 | Restaurant
One of my family most desire resturant in DFW , and also by my extended family when they come to visit.We go there for their Fajitas , great drinks and their special desert when we have a birthday occasion. Meal starting as usual with chips and salsa which Is one of...
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