by admin | Aug 13, 2018 | Sports
New Challenge – running half marathon December 14, 2017 It is all started as a bet , who can finish half marathon.The looser pay for steak dinner. Setting goals drive me , I knew what needed to be done so I started practice last June. The target was set to be... 
by admin | Aug 10, 2018 | Sports
Dallas BMW half marathon December 10, 2017 My 2nd half marathon , which i had the pleasure to run with daughter. Main training I did for the first run at the Colony half M , which you can read in one of the previous blogs . We had about 6 weeks to practice together ,... 
by admin | Aug 8, 2018 | Sports
Anyone can Tri April 29, 2018 Finishing my first sprint tri is a great personal achievement.🍺 After completing several bike rides and 3 half marathons, Tri was the next logical challenge. Sprint tri is an entry level which you need to swim 400 meter , 12 miles on the...
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